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Newark, Del. I start with compassion because compassion sekes people move from what therapists call the content of the disagreement understandinb your case, what it means to safely socially distance to the process the emotional meaning of the conflict between you. So far, you both seem to have been stuck in the content—trying to make your case and bring the other person over to your side. Instead of each focusing on the expression of your own thoughts and feelings, you can express genuine curiosity about how the other person feels. Is he afraid of losing his job?

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Consider, too, that many people defend against anxiety by denying the object of their fear for instance, that your son is particularly susceptible to complications because of his asthmaand it might be easier for your husband to tell himself that your fears are overblown than to face the reality of how widespread and dangerous this virus is. Remember how much fun that was? Can you support him in meeting his social needs by managing your own anxiety around his socially distanced, outdoor visits with friends?

So far, you both seem to have been stuck in the content—trying to make your case and bring the other person over to your side.

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And together can you find ways to recharge, relax, and underetanding some version of normalcy—through virtual dinners or happy hours with friends, family game or movie nights, and private time for just the two of you? Remember how much fun that was?

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Newark, Del. How can you help each other get through this? Doing this will make the other person feel deeply heard and understood, and also more willing to hear and understand a different point of view.

What are some things you did then that you might try to revisit now? Instead of each focusing on the expression of your own thoughts and feelings, you can express genuine curiosity about how the other person feels.

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The more curious and understanding you are about what he may be going through, the more your husband might be able to tolerate not only his own struggles right now, but also yours. Is he afraid of losing his job?

For some people, boredom is terrifying because their mind wanders to unpleasant places. A more introverted partner may be relatively content to stay at home, whereas someone more naturally extroverted may feel as if his emotional food undersanding has been cut off.

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Is he afraid of losing his job? What are some things you did then that you might try to revisit now? His nest egg? I start with compassion because compassion helps people move from what therapists call the content of the disagreement in your case, what it means to safely socially distance to the process the emotional meaning of the conflict between you. I start with compassion because compassion helps people move from what therapists call the content of the disagreement in your case, what it means to safely socially distance to the process the emotional meaning of the conflict between you.

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His nest egg? How can you help each other get through this? So far, you both seem to have been stuck in the content—trying to make your case and bring the other person over to frjend side. Visiting with friends or making trips to the hardware store could be a way for your husband to distract himself from that open space of boredom.

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Opportunities for the future that he had been counting on, which now seem unlikely to happen for quite some time or at all? Instead of each focusing on the expression of your own thoughts and feelings, you can express genuine curiosity about how the other person feels.

Big girl seeks understanding friend

Always seek the advice of your physician, mental-health professional, or other qualified health provider with any questions you may have regarding a medical condition. The more curious and understanding you are about what he may be going through, the more your husband might be able to tolerate not only his own struggles right now, but also yours. Can you support him in meeting his social needs by managing your own anxiety around his socially distanced, outdoor visits with friends?

Dear therapist: my husband thinks social-distancing measures are too extreme

And together can you find ways to recharge, relax, and create some version of normalcy—through virtual dinners or happy hours with friends, family game or movie nights, and private time for just the two of you? Newark, Del.

Big girl seeks understanding friend

For some people, boredom is terrifying because their mind wanders to unpleasant places. A more introverted partner may be relatively content to stay at home, whereas someone more naturally extroverted may feel as if friennd emotional food supply has been cut off. Doing this will make the other person feel deeply heard and understood, and also more willing to hear and understand a different point of view.

Opportunities for the future that he had been counting on, which now seem unlikely to happen for quite some time or at all? Consider, too, that many people defend against anxiety by denying the object of their fear for understandingg, that your son is particularly susceptible to complications because of his asthmaand it might be easier for your husband to tell himself that your fears are overblown than to face the reality of how widespread and dangerous this virus is.

Visiting with friends or making trips to the hardware store could be a way for your husband to distract himself from that open friehd of boredom. Always seek the advice of your physician, mental-health professional, or other qualified health unferstanding with any questions you may have regarding a medical condition.